Paced Bottle Feeding

Pace feeding is so important when bottle feeding breastfed babies. Learn this technique to a have smooth transition going back between bottle and breast!

Milk Supply

Understanding how milk supply works can help us to understand how to increase our milk supply. Tips, tricks, and information all about milk supply.

Lubing your flanges

If you have pain when pumping, lubing your flanges can be an absolute pumping game changer and I have an amazing hack to make this even easier!

Elastic Nipples/Tissue

*Disclosure: I only recommend products I would use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission. Read full privacy policy here. This is a common issue that pumping moms struggle with (myself included!). I feel like it’sContinue reading “Elastic Nipples/Tissue”

Power Pumping

Power pumping can be very useful for increasing and building a milk supply. The idea is to mimic a baby who is nursing frequently (like during a growth spurt) and/or cluster feeding. Both of these signal mom’s body to produce more milk for her baby. Here is how it works with pumping:⠀Setup like you’re goingContinue reading “Power Pumping”